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About Birgit Bruckner

Hubert Raffelsberger with his horse SPIRIT

and Birgit Bruckner

My way, my philosophy, my approach to mental training

During my recent
vocational training and work as Pferdewirtschftsfacharbeiterin & riding instructor, I had already learned and test may what constitutes the mental attitude.
of detours I was already using the intellectual imagination, ways of communication, and since riding a high level of stamina required of student learning, motivation was also a big issue.

Over the years, more and more students found their way to me, not quite the "standard" corresponded.
exactly these students demanded all of my creativity and animated me to continuous improvement and finding new solutions, and it is this "difficult" students felt most comfortable with me, and I am with them.

So I decided to find a way to help these children and young people competent, yet everything to bring with them and me to create both a second mainstay in this direction. So I came to mental training.

The changes are significant, in me, in my environment it has become a way of life that very much is simply easier to have the force and just a lot of joy possible. I could compare it with a small snowball that gets bigger and bigger, the more snow it will stick.





My experience in riding allow me to convey all this, the nature horse.

My work with "problem horses" has enabled me to build a very deep relationship with the horse to be able to provide a broad foundation of trust and even horses, which had completely given up, let them find their joy in life again.

Some of these horses are now teaching my horses, they are particularly sensitive and have to be something like quality and obtained leniency for the man. Without horses to want to humanize, as many a horse has crossed my path and impressed me deeply.


Perhaps it was these show horses that taught me how to deal with people to find true values, and mainly to see the positive in comparison.

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Mental training with the partner horse

The horse as an individual gives participants the opportunity to learn social interactions.

It reflects the people at all times completely pure, it reflects his mental state and its effect to the outside without delay.

The horse makes high demands on the human partners, which have to meet in full. It called these non-verbal, which requires a high degree of empathy, thoughtfulness, understanding and patience.


The horse demands respect, respect, appreciation, flexibility, concentration, sovereignty and self-confidence coupled with quality, trust and affection.

The relevant basis for a relationship between growth and maintenance
man and horse can equate the fundamentals of human relations.

Since a horse is not of social Standards or performance-related goals is passed, respond and act openly, honestly and according to its nature as an animal.
However, horses have done in their life experiences, learned behaviors, a strong character and her own little personal goals. This has to be out and the behavior
man as a partner, to vote.


You have to put it more simply, "come a wave" on, it can only be influenced on the behavior of the horse. be a relationship built -
must first create a foundation of mutual trust and respect.
It can develop a harmonious communication with can accept their help, the man the very good and stress-free guide
.

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What is Mental Training?

Mental = mental and spiritual exercise training =

Exercising our emotional - mental capacity


is the purpose of our mental training?

means mental training, use your own mental, that is, the spiritual and intellectual abilities, specifically.
In other words, the power of our mind to use our goal-oriented thoughts ..
Mental Training is used in professional sports has been applied successfully. The slogan: "Won is in the mind is "well known. What
in professional sports is the best work in "normal" life as much profit. Mental training is fun and easy way to success.
from kindergarten through to senior age is mental training makes sense to use and easy for anyone to learn.

the beginning of each act is an idea, a thought, dreams and desires are a manifestation of our skills and abilities that we already carry inside us.
These requests can we form goals, these goals are clear in our mind's eye, our mind finds and recognizes the necessary ways and means to achieve these goals.
Mental Training promotes:

• motivation
• concentration
• performance
• self-esteem
• confidence
• relationship skills
• quality of life